Small actions. Big habit shifts.

A simple tool for a better workday.

Stay focused, feel energized, and take better care of yourself — without another app or notification.

Choose awareness over autopilot.

Account-a-Ball is your reminder to:

Move your body

Hydrate

Sit tall

A cue you pick up, squeeze, or roll — a reset without distraction.

Everyday use. Lasting impact.

A cue you can hold — stay grounded and focused.
Pick it up. Squeeze it. Roll it in your hand. Each time, it’s a quiet reminder to refocus.

At your desk — your visual nudge to move or hydrate.
A simple visual cue to check in: hydrate, stretch, or reset your posture. The more you touch it, the more consistent you become.

On walks — disconnect and recharge, phone-free.
It’s more than a walk — it’s a moment to reset your energy, your posture, your thoughts. The ball makes it a ritual, not just a break.

Why it works — a tactile habit that sticks.
It’s tactile, visual, and effortless. Each small interaction reinforces the habit — and the identity — of someone who takes care of themselves at work.

Backed by habit science.

Inspired by proven behavioral frameworks.

“Environment is the invisible hand that shapes human behavior.”
James Clear, Atomic Habits

“Visibility is one of the strongest habit cues.”
Behavioral Science 101

Account-a-Ball works by changing your environment — a visible, tactile cue that keeps you on track without another app.

Simple tool. Better habits. Healthier workdays.

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© 2025 Account-a-Ball | Designed for mindful workdays.